The Core Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation, abdominal training, pelvis training and for neck massage.Gymstick 61113. Product type: Ball, Product colour: Black, Recommended age group: Adults. Diameter: 22 cm, Weight: 135 g, Package weight: 160 g
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