Build muscle & get tonedThese adjustable dumbbells replace 15 sets of weights. Weights adjust from 2 to 24 kg (5 to 52.5 lbs). Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. Compatible with the free Bowflex SelectTech® training App for iOS and Android.Select the Weight You Want with a Turn of the DialNo more picking up 30 different dumbbells to give you the results you want!Space EfficientSay goodbye to 15 sets of dumbbells cluttering your workout space.Wider Weight RangeWith weight that adjusts from 2 to 24 kg (5 to 52.5 lbs), you'll continue to see results as your fitness level improves.Quieter WorkoutsDurable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!Total Body ResultsWith the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
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